top of page
Yoga Muscle Recovery
Thu, 07 Nov
|Sydney
Trial Class Blending Muscle Tension Release, Yin Yoga & Breathwork
Tickets are not on sale
See other events
Time & Location
07 Nov 2024, 6:15 pm – 7:15 pm
Sydney, 305 Kent St, Sydney NSW 2000, Australia
About the event
Starting the class by using massage balls & yoga blocks to release tension, followed by holding longer meditative seated or lying stretch poses with guided breathwork. Balls & yoga blocks are provided.
Please bring your own mat or mats are available for rental. Enjoy 45 minutes of self-myofascial release (self-massage) techniques,
Yin Yoga, and breathwork, followed by a relaxed 15-minute hangout to unwind and connect with others. Join us for some fun and friendly conversation!
bottom of page